I’ve been jumping rope for up to 15 years. Instagram: Facebook: Community: Need Help? We love feedback, please email us at with any comments or suggestions to make the app even better. If you love the Crossrope app, please leave us a review on the App Store! You can manage your subscription by visiting the iTunes Account Settings after purchase. Your account will be charged for renewal within 24-hours prior to the end of the current period according to the terms of your subscription. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment will be charged to your iTunes Account at confirmation of purchase. Premium users can also use our patent-pending Crossrope Count™ feature to count their jumps automatically within a workout and compete against themselves with Time Trials. Upgrade to Crossrope Premium to unlock our entire library of 500+ workouts, challenges, and programs. All you need is your jump rope set, this app, and enough space to jump (no gym required).Ĭrossrope workouts are built around different combinations of jump rope and bodyweight exercises to help you burn calories, build strength, and improve endurance. You can find our most popular ropes at Do I need any other equipment to do these workouts? ![]() The workouts are optimized for the Crossrope weighted ropes, though if you have another jump rope available, you can still follow along. Learn new skills and exercises with our library of comprehensive jump rope tutorialsĭo I need a Crossrope set to use the app? Quick-start tutorial to get jumping quickly Activity tracking makes it easy to follow your workout completion, challenge progress, and total calories burned with options to sync to Apple Health Custom workout timer guides you through workouts with intuitive audio and visual cues Compete against your best jumping times and set records with Time Trials Achieve your fitness goals with programs, like the 14-Day Fat Burning Program and 30-Day Six-Pack Starter Program Stay motivated with monthly fitness challenges to do along with our jump rope community Do workouts for cardio, weight loss, and strength ![]() Our library of individual workouts and fitness programs has workouts to help you achieve your personal fitness goals, whether that’s burning fat, getting stronger, or increasing your endurance. ![]() We release new workouts every week and new fitness challenges regularly. We have hundreds of quick and effective guided jump rope and bodyweight workouts designed by the Crossrope Athletes utilizing our weighted Crossrope jump ropes. Scroll down to read the full tracklist and buy it here.The Crossrope app is the best way to get fit jumping rope. The 33 & 1/3 12” has been cut to a heavyweight 180g vinyl LP, featuring artwork replicated from the ultra-rare 12″ Dekadance promo gifted to Australian Radio stations in 1984.ĭekadance is out on 6 September. 1984’s version of Dekadance features six extended & re-mixed versions of songs from The Swing album ‘I Send A Message’, ‘Melting In The Sun’ and ‘Burn For You’ which were remixed by Nick Launay, the Nile Rodgers remix of ‘Original Sin’, the 7” version of ‘Dancing On The Jetty’ mixed by band member Andrew Farriss which was released as the album’s fourth single and a rare mix of ‘Love Is (What I Say)’ by long-time INXS producer Mark Opitz.Īs a bonus track on the original cassette, there is a seventh song which wasn’t taken from The Swing: a cover of the Nancy Sinatra/Lee Hazlewood duet ‘Jackson’ performed by the band together with Jenny Morris duetting with Michael Hutchence. The band gave the title Dekadance to two separate collections in as many years.
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